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HOW TO EAT AND TRAIN WHILE WORKING A BUSY JOB | Back Day with @_LifeOfSol

by Promise Igbinedion on August 30, 2021

New Workout Video ūüí™


Working hard & managing your health doesn’t have to be a struggle.

You just need the right protocol for you.

In today's video, Demi & Sol team up and share tips on how they balance working 60-80 hours a week with fitness, touch on eating strategies and Investment Banking training in Toronto, Canada.

We also share an easy back routine to follow for growth.

Watch here: https://www.youtube.com/watch?v=hP2s1k_42ss&t=320s

Don’t forget to like, comment & subscribe for more.

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MUSIC: @keelo.fg - Alexander McQueen
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