A regular sit-up is a simple workout, but its effectiveness diminishes over time. Our solution? Add resistance. Tired of the same, boring home workouts? Trust me, we know 100 body weight crunches is hardly an exciting workout. Look no further, the Pedal Pull Bands™ are here to help solve just that issue. Easy to operate: The resistance band hooks around your feet and features a comfortable handle for pulling exercises. Compact: Assembly is straightforward, with the bands being portable - perfect for taking your workout on the go and keeping your workspace clear. Multi-functional: The Pedal Pull Bands™ are a one-stop for targeting multiple body-parts, with one piece of equipment. Perfect for a full-body workout!